Lead. Grow. Do.

In efforts of achieving our mission, we empower our members through three types of event: Lead, Grow and Do. These include socials, volunteering, Leadership Breakfasts, exploring the Oshkosh area and much more. We hope to see you at the next event!

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Health and Yoga Happy Hour

April 15 @ 4:45 pm - 7:30 pm

Free
Health coach and fellow young professional, Sara Trochinski, will walk us through a yoga flow. Happy hour to follow.

Join us for a fun and engaging night of health and wellness! Strong, determined, and heartfelt, Sara, is passionate about helping and inspiring others, both young and old. Sara will start off the night by leading us through a half-hour of yoga. She teaches a class full of power, strength, energy, and flow, and provides you with the tools needed to be a happier, healthier, and better you. Sara loves to have fun and her motivating personality is sure to challenge you, leaving you feeling energized, accomplished, empowered, and refreshed. Sara will then be sharing 12 health tips to help you stay focused and balanced, both mentally and physically. As a health coach, Sara uses a bio-individual and supportive approach to help clients improve their health, reach their goals, and build a balanced and sustainable lifestyle.

Sara is a certified yoga instructor at Simply Yoga in Oshkosh and is also a certified integrative nutrition health coach for her business True Living. While suffering from Lyme Disease, she turned to yoga as a way to heal her mind and body. Her passion for truly living a happy and healthy life was enhanced at the end of 2017 when she was diagnosed with Thyroid Cancer. She started to look deeper at her health as a whole. Sara’s hope is to inspire, educate, and empower people to become happier, healthier, and better versions of themselves. In her free time, she enjoys spending time with her family and friends, traveling, working out, and spending time outdoors. Join her on this exciting journey as we explore what True Living can do for you.

Please bring your own yoga mat and water bottle. 5:30 mingle to follow. Those who don’t participate in yoga are welcome.

Yoga and happy hour- $10 (includes 1 drink)

Just happy hour- free

Details

Date:
April 15
Time:
4:45 pm - 7:30 pm
Cost:
Free
Website:
https://www.eventbrite.com/e/health-and-yoga-happy-hour-tickets-143849713365

Venue

The Waters
1393 Washington Avenue
Oshkosh, WI 54901 United States

Organizer

Propel Oshkosh
Website:
http://propeloshkosh.net